Snake Juice Recipe: Electrolyte Balance & Wellness
Uncover Snake Juice: a homemade electrolyte drink. Explore its benefits and role in body balance during fasting.
Equipment
- 1 Measuring Spoons
- 1 Big Jug or Pitcher 2 Liter Size
- 1 Long Spoon or Stirrer
- 1 Funnel Optional if you have one
- 1 Airtight Bottle or Flask
Ingredients
- 2 liter Water
- 1 tbsp Potassium Chloride
- 0.5 tbsp Sodium Chloride Himalayan Pink Salt
- 1 tbsp Sodium Bicarbonate Baking Soda
- 0.5 tbsp Magnesium Sulfate Food Grade Epsom Salts
Instructions
Getting Ready
- Ensure all your gear is ready. It’s like setting up your gaming station or art supplies. Get your spoons, jug, and everything else laid out on a clean table or counter.
Water – The Main Player
- Grab 2 liters of fresh water (filtered if you can) and pour it into your big jug. This is like the main stage where all the ingredients will come and do their thing.
Potassium Chloride – The Rhythm
- Take out 1 teaspoon of potassium chloride. Add it to the water.
Himalayan Pink Salt – The Equalizer
- Next, measure 0.5 teaspoon of this fancy salt and add it into mixture of Water and Potassium Chloride.
Baking Soda – The Chill Pill
- Carefully measure 1 teaspoon of baking soda. When you add it, think of it as the part that keeps everything mellow, especially when you’re pushing yourself hard in workouts or fasting.
Epsom Salts – The Relaxer
- Finally, get 0.5 teaspoon of food-grade Epsom salts. As you mix it in, it’s like the calming part of a playlist, helping your muscles chill out and avoid cramps.
Mixing – The Party
- Now, grab your spoon or stirrer and mix everything up. Imagine all the ingredients having a dance-off, each one blending and grooving with the others. Keep stirring until everything’s mixed well.
Taste Test
- Give it a try. It should be a bit salty, but not too much. If it’s too strong or weak, just tweak it a bit to make it perfect.
Storing – Keeping It Fresh
- If you wish to store it for later use, transfer it into an airtight bottle or flask. So it remains fresh for as long as you require. This ensures a boost of energy whenever you need.
Take a Moment
- When you take that first sip, just pause for a sec. Just look what you have achieved, a great feeling! It is truly remarkable how such simple elements can combine and make this kind of drink.
Notes
Even though Snake Juice doesn’t give you energy like food does, it’s packed with these minerals that keep you going. It’s like a power-up drink that fills in the gaps, making sure you’re always on your A-game.
Nutrition
Serving: 250mlCalories: 0.01kcalSodium: 100mgPotassium: 200mg
Tried this recipe?Let us know how it was!